👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett What if the key to healing isn’t just physical—but spiritual, emotional, and mental too? In this powerful conversation with my friend Dr. Josh Axe, we dive into what true health really means—and it goes way beyond diet and exercise. Josh has helped millions of people worldwide reclaim their health, but what I love most about him is that he’s not afraid to connect the dots between your body, your mind, and your faith. We talk about how the struggles you face in your health often mirror the struggles in your spirit and why healing starts from the inside out. Josh opens up about his own journey—the heartbreak of watching his mom battle illness, the setbacks he faced building his career, and the doubts he had to fight through to stay on his calling. What came out of those seasons wasn’t just knowledge—it was wisdom. And today, he’s sharing that wisdom with us in a way that will completely change how you think about your own health. We also talk about why so many people chase quick fixes and end up more broken than before. Josh and I break down how to build rhythms in your life that actually last—from the food you eat, to the way you handle stress, to the faith practices that keep you anchored. This is about creating alignment in every part of who you are so you can operate at your best. If you’ve been frustrated with your health, if you’ve been carrying stress or pain that feels heavier than it should, or if you’ve been asking God for healing but not sure where to start—this conversation is going to give you clarity, hope, and practical steps forward. Key Takeaways: - Why true healing requires more than just treating symptoms - The connection between faith, mindset, and physical health - Josh’s personal story of loss, resilience, and calling - How to break free from the cycle of quick fixes and create lasting change - The daily habits that will fuel your body, mind, and spirit This isn’t just about living longer—it’s about living better. Lean in, because this one can shift the way you see health forever. — Max Out Main Points: 00:00 Intro 2:56 Discussing 'Think This, Not That' 7:41 Memory Transplants & Overcoming Past Limitations 16:48 Reason For Writing His Latest Book 22:25 Visualize To Realize 29:14 Sacred Rituals and Non-Negotiables for Wellbeing 31:18 Heart Rate Variability & Stress Management 36:02 Balancing Health Obsession and Spiritual Growth 39:28 Living A Life Of Virtue Or Character 44:21 End of Life Reflections and Legacy Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation
From Ed Mylett
