The truth behind all the health supplements we’re told to take #shorts

From ashwagandha to creatine, do we actually need all of these supplements to stay healthy? Jonquilyn Hill takes us on a journey through the wellness industry on the latest episode of Explain It to Me from Vox. 🎧 Listen now wherever you find your podcasts. #wellness #supplements #podcast #creatine #protein #probiotics Subscribe to our channel and turn on notifications (🔔) so you don't miss any videos: http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on TikTok: http://tiktok.com/@voxdotcom Check out our articles: https://www.vox.com/ Listen to our podcasts: https://www.vox.com/podcasts