Life Kit

Life Kit

Podcast • webhook

A Podcast from webhook with 1023 recent links

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Budgeting for college students

Budgeting for college students

A new semester has begun, which means college students across the country are taking on debt, opening credit cards an...

Sep 09, 2025
Lost your keys? A better way to find them

Lost your keys? A better way to find them

Searching for an item you've misplaced, like a passport, wedding ring or keys, can get frustrating quickly. Luckily, ...

Sep 08, 2025
A head to toe check in for the fall

A head to toe check in for the fall

It’s not just school kids that could use a back-to-school reset. Like those annual September doctor's check ups, this...

Sep 04, 2025
Teens are using AI. Here’s how parents can talk about it.

Teens are using AI. Here’s how parents can talk about it.

High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatG...

Sep 02, 2025
Boost your mood in 15 minutes

Boost your mood in 15 minutes

Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake ...

Sep 01, 2025
Dear Life Kit: When money makes relationships murky

Dear Life Kit: When money makes relationships murky

Behavioral scientist Wendy De La Rosa and personal finance expert Katie Gatti Tassin answer murky money questions fro...

Aug 28, 2025
Road safety for pedestrians and cyclists

Road safety for pedestrians and cyclists

No matter whether you're walking, biking or driving, there are things you can do to stay safe on the road. NPR health...

Aug 26, 2025
How to deal with intrusive thoughts

How to deal with intrusive thoughts

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted ...

Aug 25, 2025
How to deal with intrusive thoughts

How to deal with intrusive thoughts

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted ...

Aug 25, 2025
Ouch, I

Ouch, I've got a crick! Neck pain 101

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? ...

Aug 21, 2025
A better way to support your teens as they go back to school

A better way to support your teens as they go back to school

Today's teens struggle with perfectionism and mood swings, and their parents struggle to have hard conversations with...

Aug 19, 2025
Quitting isn

Quitting isn't always bad. How to know when it's time to walk away

Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify wha...

Aug 18, 2025
What eating disorders do to the brain and body

What eating disorders do to the brain and body

Eating disorders are complicated illnesses that are often misunderstood. Dr. Eva Trujillo, a specialist in eating dis...

Aug 14, 2025 14m 8s
Tiny pep talks for everyday problems

Tiny pep talks for everyday problems

We use encouragement and support to get through life's big moments. But what about a little pep talk for those smalle...

Aug 12, 2025 13m 34s
How to talk to your parents about their money

How to talk to your parents about their money

Helping an aging parent with end-of-life planning? Financial journalist Cameron Huddleston explains how to broach the...

Aug 11, 2025 20m 5s